gain Total self-confidence
Mastering Stress
and Mindful Responses
and Mindful Responses
Unleash Your Confidence Within
Discover Joy in Pursuing Your Passions
We've created Freemindme - a program for personal transformation, where the combination of physical and mental practices leads to lasting
results
We're Inspired by the Impact of Freediving on personal lifes
Explore the unexplored- an adventure that unlocks hidden places, exotic wildlife, as well as new business insights...
Where Training is Joyful and Body Gets Fit
Where Training is Joyful and Body Gets Fit
We're Inspired by the Impact of Freediving on personal lifes
Not Just a Sport - but the Philosophy that Transforms Mindset and Interactions with Self and the World
Not Just a Sport - but the Philosophy that Transforms Mindset and Interactions with Self and the World
ULTIMATE PROJECT crafted by
world-recognized experts:
Athlete & World Champion and media business executive
world-recognized experts:
Athlete & World Champion and media business executive
Unlocking Success through Relaxation became The game-Changer
Doesn't Matter, as I Create an Island of Calmness Within Myself During Competitions.
"Sun or Stillness, High Waves
or Rain...Weather at Sea
or Rain...Weather at Sea
International Business Leader. Over 20 Years of Global Expertise in Media, Technology, and Marketing Development
Champion Freediver, 27-time world champion, world record holder. President of the "Freediving Federation", Head of freediving school, designer and engineer of freediving gear
Alexander Zakharov
Alexey Molchanov
our lifes were changed by freediving↗
We are confident that our expertise and knowledge will benefit everyone, whether you are striving to reach the next level in life or seeking guidance and support
We are confident that our expertise and knowledge will benefit everyone, whether you are striving to reach the next level in life or seeking guidance and support
to transform my career and business approaches
PERSONAL CHANGES PROGRAM
FOR INCREASED MENTAL RESILIENCE,
REDUCED STRESS & OPTIMAL HEALTH
FOR INCREASED MENTAL RESILIENCE,
REDUCED STRESS & OPTIMAL HEALTH
We don't teach you to DIVE. Instead, Freemindme gives you more
no limitaions
or doubts
or doubts
Total stress resilience
Dealing with Phobias
Enhancing Sensitivity
to Subtle Signals
of the Surrounding
to Subtle Signals
of the Surrounding
Flexible Decision Making
within stressful Environment
within stressful Environment
Natural Behavior
in Harmony of Body and Mind
in Harmony of Body and Mind
we Launch Sustainable Changes on All Three Levels:
Body, MIND &
Interactions
we Launch Sustainable Changes on All Three Levels:
BODY
LOW INTEnsity principles
Skills and Tools
Creating sustainable long-term changes through gentle progress and enjoyment of the process
"Training as a path to ptrength: emphasizing gentle approaches, self-awareness, and unleashing your potential"
Principles of low intensity and enjoyment
Finding joy in the process
MIND
MEntal health and self-control
SKILLS AND TOOLS
Working with mind deconcetration or breath-holding immediately gives new sensations and pleasant emotions. It frees the mind and creates space for new observations or ideas
Breathwork exercises and training in the pool or sea as personal meditation: each session fills you with energy and calmness
Stress control
Learning how to deal with phobias
Psychological adaptation
inter
action
new behavior models, self-communication, and interaction with the surrounding world
Skills and tools
Our program will help expand the repertoire of decision-making methods, see new opportunities and connections for life and business
During the camp, we create a safe atmosphere for a gentle journey within oneself and establishing trusting connections with the surroundings
Perceiving problems as solvable tasks
Enjoy the process
freemindme.
unleash potential
unleash potential
